MLDUK Registered | Dr. Vodder Trained | Aftercare Academy Certified
Why specialist post-op care matters
The first weeks after surgery can feel physically and emotionally overwhelming. Swelling, tightness, pressure and garment discomfort are common, but it is not always easy to know what is normal or what support you need.
At Lymphara, treatment is adapted to your procedure, stage of healing, compression and surgeon guidance. MLD sits at the heart of your care, with other clinical modalities used where appropriate as your recovery changes.
I’ve been through major surgery and recovery myself, so I understand how vulnerable this stage can feel, especially when you are swollen, uncomfortable or unsure what is normal.
"Having surgery myself showed me how much difference calm, knowledgeable post-op support can make. My aim is to help you feel safer, clearer and better supported through recovery."
- Rachel, Founder & Therapist, Lymphara Clinic
Helps ease swelling and discomfort
Supports lymphatic flow during healing
Helps tissues settle and soften as recovery progresses
Supports tissue recovery and helps manage areas of firmness
How specialist post-operative care can support recovery
Recovery support
Specialist lymphatic and recovery support tailored to why you’re coming to Lymphara, your medical history and what your body needs at that stage.
Cosmetic Surgery Recovery
Specialist support following cosmetic and reconstructive surgery.
Lipoedema Surgery Recovery
Structured support before and after lipoedema reduction surgery.
C-section & Other Surgery Recovery
Support following C-section, orthopaedic and other appropriate surgical procedures.
Other Lymphatic Support
Support for post-cancer lymphatic needs and other health or wellbeing concerns where MLD may be appropriate.
Planning your recovery?
Get in touch with your surgery details and preferred timing, and I’ll come back to you with availability.
Clinical modalities
Your care may combine different clinical modalities depending on your needs, stage of healing and any guidance from your medical or surgical team.
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Manual Lymphatic Drainage
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Lymphatic K-taping
Scar & Fibrosis Support
Gentle, precise Dr Vodder-based MLD tailored to your needs, presentation and stage of recovery.
Targeted taping to provide ongoing lymphatic support between appointments where appropriate.
Later-stage support for scar tissue, persistent firmness and tissue restriction where appropriate.
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Compression Support
Practical guidance around garment fit, comfort, padding and compression during recovery.
Deep Oscillation Therapy
Gentle electrostatic therapy used where appropriate alongside hands-on treatment.
Clinically supported recovery care
Most post-operative healing progresses normally, but sometimes something arises that needs a medical opinion rather than hands-on treatment.
MLD does not replace your surgeon, GP or medical team. If something falls outside my scope, I can help you understand the appropriate next step and, where suitable, arrange or signpost you to trusted local clinical support.
Lymphara works alongside an experienced prescribing district nurse with specialist wound-care experience, with your surgical team kept informed where appropriate.
"I felt completely overwhelmed after my surgery, until I found Rachel. Her treatments helped so much with the swelling and she made everything feel manageable."
Sarah L., Abdominoplasty Client, Cheltenham
Partners
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